fitness workouts women
July 14th, 2010 by admin | Filed in Uncategorized
What do women fitness models eat and what’s their workout routine?
in case some people didn’t notice..I’m talking about FITNESS MODELS not just those skinny models on the runway
Fitness models generally seem to be in the middle of the, so called, healthy weight range, some heavier some lighter. Fitness models are mostly on the muscular side with low body fat, less than 18% for competition. Probably just a healthy balanced diet with lots of cardio and strength training.
Bikini Butt Home Workout For Women- 5-Minutes to a Sexy Booty And Tight Hips With Body Weight Exercises Glute Exercises!
