I joined Slimming World about 3 months ago but i keep losing a pound then gaining it back. It’s so annoying. Should i keep going? It feels like a rip-off considering that its £4.50 a week! I was thinking about going to a diet and fitness spa for adults in America. This is expensive too, about £3500 for two weeks including flights. I weigh 15st 5lb and i’m only 5′2″. I have been overweight for most of my life. I’m only 23. I need a diet and exercise program that i can stick to. Any suggestions? I have started swimming lessons and have been going to aqua aerobics for a few weeks to get my fitness levels up but i have a healing fracture in my spine so i have to be careful in everything i do. I also have Fibromyalgia. Any suggestions would be much appreciated. Thanks
well if your eating right and exersizing,maybe you should have your thyroid checked.
TriActive America Outdoor Exercise Equipment Introduction