Anyone know where on the web I can get workout videos?
Im a 30/f that needs to lose a few. I have searched but I can’t find a good workout routine. I’m not fat or anything, I just need to lose a few before the summer gets here. I get bored easy so it needs to be a somewhat busy workout, not the same old boring situps and stuff. Dance/Fitness would be great! Online free videos is what Im looking for.
You can get exercise video downloads from http://www.workoutsondemand.com — They have just about everything. Some are free, some are not. Here is one of their free ab workouts, I did it and I really liked it:
http://workoutsondemand.com/icontact/receive_a_free_ab_workout_video.htm
Pole Dancing for Fitness : The Inverted Snake Trick in Pole Dancing for Fitness
Can you live comfortabley on a Fitness Instructor’s salary in Kansas City/Dallas?
Or any big city for that matter.
The typical salary range for a Fitness Trainer or Aerobics Instructor in Dallas ranges from $27,744 to $41,850. For you to compare, here is a link showing the median salaries for Fitness Trainers/Aerobics Instructors in other cities: http://www.payscale.com/research/US/Job=Fitness_Trainer_or_Aerobics_Instructor/Salary/by_City&src=yahooA
Since salaries vary depending on location and experience, you can find more accurate salary data for your specific Fitness Instructor position by taking PayScale’s free salary survey. http://www.payscale.com/?src=yahooA
I know “Zumba” is a great work out; I’ve seen DVDs and YouTube videos. But I want to know; is it actually fun for teens?
I am 13 and I want to try it with my 16-year-old sister. My mom knows the instructor (and she is scary). The instructor said I should definately try it. I’ve taken cheer and hip hop dance for like 4 years. I know Zumba is kinda a salsa like class but it has some hip hop.
Question A.) will I like it? (based on my background info above)
Question B.) Will I get lost?
Question C.) Am I too young?
Question D.) Is it fun?
Question E.) Know any good YouTube videos or review sites?
ANY ANSWERS ARE WELCOME! BEST ANSWER 10 POINTS.
a. yeah it’s lots of fun im 14 and i took a class during cheer camp and it was a blast.
b. it’s a little hard but im sure you will catch on
c. no but try and start with doing a class with people your age because its more fun
d. LOTS plus a good workout
e. no but im sure you can google it
Zumba Fitness ZUMBA class ZUMBA dance fast-moving music video, promo exercise workout video
Where are some good free online videos where you can learn exotic dance moves?
I recently got into learning exotic dance for fitness, and I was looking for somewhere to download instructional videos for free. I haven’t really been too successful in this endeavor, so any suggestions would be wonderful!
I’ve searched around Youtube and found some, but I really would like some that I can get and put on my mp3 player since the office area where the computer is is really cramped and not good for dancing, lol.
For alot of my belly and pole dancing, I watch clips from dance video to home made videos on youtube and begin to mimic some of their styles and apply it to my own.
I am careful about downloading (limewire for instant) due to any virus etc. Even though my virusware will kill it, sometimes some particular ones won’t be.
NIA Fitness and Exercise Lessons : The Nia Cha Cha Cha Exercises for Fitness & Healing
