what are the trivias facts and fallacies about physical fitness and health?

I have a good one,

I know so many women who refuse to use weights as a part of their exercise routine because they think they can “accidentally” over do it and end up looking like Chyna (from pro wrestling)

There is NOTHING accidental about Chynas physique (except the facial hair from the steroids)

Tags: and, dr, dr_mel_siff, facts, fallacies