How would I go about starting a health and nutrition club at my local library?

I am actually the manager of the library and I’m trying to lose weight and maintain a healthy lifestyle as well. I know that I basically want to have weekly weigh ins with incentives and idea sharing as well as invite experts in different areas of fitness and health to come in once a month. Has anyone else done something like this? I’m open to all tips and suggestions.

Hi!
Me and a couple of others coworker are setting up a health program to be implemented in many organizations. The program so far looks very appealing for non-profit organization… Email me if you want to know more about it.

School Fun Run Fundraising Australia.mov

Tags: inspiration, motivation, productivity, psychology, rpg

In regards to fitness, what would you change about yourself?

In regards to fitness and health, if you could change anything about yourself, what would it be?

bigger arms. pecs. better abs.

intro to Maya and Yourself!Fitness

Tags: fitness, health, lifehacks, motivation, productivity

Does anyone know of a really good sports motivational desktop background?

I’ve looked for hours to find the perfect sports (american football, basketball,track or just a general fitness picture) motivational poster, I’ve searched google and searched websites and just cant find one that catches my eye. It doesn’t have to have a sporting picture it could just a quote that involves motivation,working hard, dreams, never give up etc.
Please can somebody help because this is driving me nuts lol

I suppose you can get one at www.yanksguide.com. well visit it and get it.

Free 100 Motivational Fitness Quotes Ebook

Tags: inspiration, lifehacks, motivation, productivity, quotes

Women’s health and fitness tips & motivation

i am trying to stay healthy, but after a month i could use some motivation
i am looking for some cute quotes and tips related to womens fitness and health to put on the top of a page for my daily journal entries of eating an exercising.

No yesterdays are ever wasted for those who give themselves to today.
~quotes on Living by Brendan Francis

When I was 40, my doctor advised me that a man in his 40s shouldn’t play tennis. I heeded his advice carefully and could hardly wait until I reached 50 to start again.
~quotations on Age by Hugo L. Black

You are what you think. You are what you go for. You are what you do
~fitness motivational quote by Bob Richards

Three grand essentials to happiness in this life are something to do, something to love, and something to hope for.
~quote about Happiness by Joseph Addison

Top Weight loss motivational quotes & inspirational quotes

Tags: health, inspiration, lifehacks, motivation, productivity