A good fitness journal or magazine that is hiring a writer?
I’m thinking about becoming a freelance writer. I know a lot about fitness and I was wondering if there was some online journal or magazine that would hire a freelance writer after some sample essays?
The mantra to succeed in the freelance world is marketing your skills.
1. First, create a portfolio of articles in your areas of expertise and interest.
2. Use Google and other search engines to find e-mail IDs of online magazines and the online versions of print journals.
3. Next, go to your local library and get the e-mail IDs of local journals and newspapers.
4. Send e-mail to the editors of newspapers / magazines, expressing interest that you want to contribute articles to their publications. Attach to the e-mail one or more of your best writing samples. If the editors like your writing, they would contact you.
Two of the useful resources on freelance work are:
1. Nine Tips to Find Freelance Work
http://tinyurl.com/how-to-find-freelance-work
2. Six Genuine Home-based Freelance Work Explored
http://tinyurl.com/genuine-home-based-jobs
Has anyone heard of the book - Physical Fitness 5BX XBX?
Hi im looking for this book Physical Fitness 5BX The 11 minute excersise plan for men XBX 12 minute excersise plan for women
has anyone heard of it?
if so do you know a site to read it or something
help please
The book you are looking for appears to be out of print - it is currently unavailable at amazon
there is a fairly similarly titled book available there
The 5BX Plan for Physical Fitness for Men (Penguin Health) by Royal Canadian Air Force
as both the one available and the one you are looking for are by the RCAF I don’t think you will find anywhere online to read it
Body Fitness Plan Strength Training Routines Work Out Programs Bodybuilding
Does anyone own or use a Quantum 210C or 210H Elliptical, or a Life Fitness X5i or X9i Elliptical?
I have Googled all over and found only 1 review for the Quantum Ellipticals, and just wanted to know if anyone has used or reviewed the new Quantum elliptical themselves. I’ve found quite a few Life Fitness reviews, and again, I just wanted real user reviews if I can find them. I’m interested in buying soon, and I’m doing my research now.
anyone know of a great site with loads of information on fitness during pregnancy?
i am pregnant and i am looking for a site were i can learn about different excersises that i can do, they say it helps with birth! and if the site is free it would be even greater!
http://www.fitpregnancy.com/
This website is great and their magazine is really good too.
Is it ok to bring vitamins/nutrition supplements when travelling from Canada to the USA?
Hello,
I will be travelling in a few days by plane to the USA from Canada, I’m staying for 2 weeks, I was wondering about this question.
I’m into working out fitness and such and take a few supplements, vitamins, creatine, whey protein, that’s basically it. But I’m always worried because you always hear about how in the USA they are so very, very, worried about anything that has anything to do with drugs and if you have some sort of pills with you they’ll confiscate them and interrogate you for 8 hours etc. etc. Is this just a stereotype kind of view? Or will I get in trouble for bringing such things with me?
I thought I’d just take what I need for a couple weeks in a bag in my checked luggage,. It’s all just general stuff you could buy at a store, but is this allowed to transport such things or will I get into trouble or have it confiscated? Thank you,
Hi, as long as your vitamins and supplements are clearly marked (are small sizes) and in your checked luggage, you shouldn’t have a problem. I would definately not carry them on the plane. The customs people take any and all items they deem hazardous, and yes if they think you are bringing in drugs they will interrogate you (among other things if they feel its warranted) So don’t take it lightly. Another option for you may be to buy what you need in the US (probably cheaper) since your going to be away for 2 wks. Further to that you can call your airline directly and ask what they advise. Hope this helped and have a great trip.
Does anyone use target heart rate training on a treadmill?
I found this free workout plan online that uses heart rate training. It’s called the HRC Planner and can be found here at http://www.truefitness.com/free-workout-plan.aspx It’s a custom 24 week program that uses target heart rate as a means to see improvement in your fitness level.
You first have to KNOW your target heart rate, and that has a huge number of variables, far more that can be accounted for by any website. Ask your doctor what yours should be.
In any workout, you have to reach your target heart rate in order to be working out effectively. So, once you have that figure, you can use it no matter how you are training.
I need a female fitness model diet to go for 2 weeks before a photo shoot please help!?
I am currently 13% body fat and need to get cut fast. My photo shoott is in 2 weeks and I seem to have platoed please let me know good ideas for something to do for 2 weeks before I have my photo shoot. Thanks!!!!
Thanks guys!!!! Keep all ideas coming! I need as much help as I can get! lol most body fat measurements show me as 13%, but I feel like I don’t look like it…. I am 5′3″ and still weigh about 108 and am having a hard time with the midsection! lol
Go for a low carb, high fat and protein diet. I can e mail it to you if you give me your address. But be warned it a tough 12 day diet, but there’s plenty of food to eat. I weigh 155lbs and have 7% body fat its only low because of all the exercise I do.
Wild On Wednesday! Guest Fitness Model Max Wettstein
