Most basketball fitness workshops cater to children instead of adults, why is that? I live in the Atlanta area and I would like to know where I can find a basketball camp exclusively for adults?
Try google
Jan 9th, 2010 - Maryland - Tease Fitness Workshops
I want to buy a work out dvd….something that will get me in shape and possibly toned.
So what is a good workout or cardio(im totally clueless) dvd that can get me in shape and help me tone up.
Any dance like hiphop or something that can get me into shape also?like i herd britney use to dance 4 hours a day and she had an awesome bod…so something that can do the same for me??
and a yoga video…for begingers….what would you recommed??
p.s. im buying thiss all ofline off of HMV
thanx
I will recommend you a book which you will find on the website given in the source. The title of the book is yogasan.
YouTube - bipasha yoga fitness workout dvd -Bipasha Basu Love Yourself Fit & Fabulous
are there any fitness retreats that last about 2 weeks to help lose weight healthily in england, uk?
Preferably in south east england.
i dont htink so coz there is no such fitness can lose weight within 2 weeks.is must long time fitness making plus diat in food.aside from that nomore no less.but u can try to asking nobody knows u will found one good for u.